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Get rid of terrible diseases by eating fruits on empty stomach

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A British doctor, Stephen Mac said eating fruits on empty stomach kills many diseases including kidney cleansing, heart related issues, lumps in the body, cancer and many more.

Dr Stephen said it is a simple process that requires discipline.
*Eat fruit on an empty stomach*

Before he discovered the magic treatment through fruits, Dr  Stephen used solar energy to treat his patients’ illnesses and said, “I believe in the body’s natural cure against illness.”
It is one of the strategies to treat heart issues, kidney, cancer and others; and the success rate in cancer treatment is around 80%.
*A cancer patient should know that a cure has already been found and it is, in the way we eat fruits.

He said- “I feel sorry for the hundreds of cancer patients who die from conventional treatments. Eat fruit.”

We all think that eating fruit means: buying fruit and cutting it and then just eating it.
It’s not what you think it is. It is important to know how and when to eat fruit.
*What is the correct way to eat fruit?*

*Do not eat fruit after a meal*
*This should be eaten on an empty stomach*

*If you eat fruits on an empty stomach, they will play a very important role in detoxifying your body and provide you with lots of energy for weight loss and other life activities*.
“Fruit is the most important food”
Let’s say you ate two slices of bread and then ate a slice of fruit.
The fruit slice is ready to go straight from the stomach to the intestines, *but* *has been stopped* why? Because he ate the bread before the fruit.

Meanwhile, all the bread and fruit will rot and ferment and turn to acid.

So please eat the fruit on an empty stomach *or before meals*

Have you ever heard people complain:

*Every time I eat watermelon, I burp*

*Or, eating the fruit makes my stomach bloat*
Even when I’m eating bananas, I feel like going to the bathroom…etc, etc.

*Actually, all these problems will NOT occur if you eat the fruit on an empty stomach*

Because if you eat the fruit on a full stomach, it will mix with other foods that are already being digested and produce gas, and you will feel bloated!

* You won’t have tremors, baldness, anger and dark circles, * if you eat fruit and have an empty stomach *.
All fruits become alkaline within our bodies, according to Dr. Herbert Shelton, who has conducted a series of investigations into the matter.

*If you control the correct way to eat fruits, you will have the secret of beauty longevity… health, energy, happiness and normal weight*

When you want to drink fruit juice * Drink only fresh fruit juice * and not from cans, bags or bottles
Do not drink juice that has been heated.
Don’t eat cooked fruit, because you won’t get the most beneficial nutrients.
Cooking destroys vitamins.
But eating whole fruit is better than drinking juice.
If you want to drink fresh fruit juice, let the juice mix with your saliva before swallowing.

You can only eat fruit for 3 days to cleanse or detoxify the body.
Just eat fruit and drink fresh fruit juice over the course of 3 days and you will be surprised and your friends, when they see you, will be amazed.

*Small but strong kiwi*
This is a good source of potassium, magnesium and vitamin E, as well as fiber. Its vitamin C content is twice that of an orange.
* Apple: * An apple a day keeps the doctor away.
Yes, although apple has a low amount of vitamin C, but it contains antioxidants that promote vitamin “C” activity, which helps to reduce the risk of colon cancer or heart attack.
Strawberry: *Protection and prevention fruit*
Strawberries contain the highest rate of antioxidants among the most important types of fruit. It also protects the body from the causes of cancer and the blockage of blood vessels.

*The sweetest orange medicine*
Eating 2-4 oranges a day helps maintain health, prevent colds, lower cholesterol, dissolve kidney stones, and reduce the risk of colon cancer.
*Watermelon* ..
The most wonderful fruit that quenches thirst. It is made up of 92% water and contains a giant dose of glutathione that helps to strengthen the immune system.
The other nutrients found in melons are that they contain vitamin C and potassium.
* Guava and papaya: deserve the highest awards for containing vitamin C *
*Guava is also rich in fiber, which helps prevent constipation*
*Papaya is rich in carotene and is excellent for the eyes*
* Surprise *

*Drinking cold water or iced drinks after eating means cancer*
Do you believe that?

*For those who like to drink cold water or cold drinks:*
It can be delicious to have a bowl of cold water or iced drinks after a meal.
*However, cold water or drinks will harden the oil and slow down digestion*

*will turn into fat and cause cancer*

*It is best to drink hot soup or warm water after a meal*

* Let’s be careful and conscientious. The more we know, the more we can survive*
A cardiologist says:
If everyone who receives this message sends it to 10 people, be sure we will save at least one life.
*Let’s do it now*
*If you complete the reading, post it*

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Speaker, 14 other River State assembly members decamp to APC

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15 members of the Rivers State House of Assembly, led by Speaker Martin Amaewhule, have left the Peoples Democratic Party, PDP, for the All Progressives Congress, APC.

Amaewhule disclosed the lawmakers’ decision during Friday’s plenary, attributing their defection to what he called a “clear division” within the PDP.

“Distinguished colleagues, very happily, let me announce that your Speaker has decided, and has indeed written to my ward chairman of my decision, to leave the PDP. APC is my new party,” Amaewhule said.

Amaewhule’s Deputy, Dumle Maol, is one of the 16 lawmakers that joined APC as well.

All the lawmakers, who have jumped ship, are core loyalists of the Minister of the Federal Capital Territory, FCT, Chief Nyesom Wike.

 

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CBN rolls out new directives to track financial fraud

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The Central Bank of Nigeria,has rolled out a new framework ito expedite handling of fraud accusations and refund victims.

Customers must report suspected fraudulent transactions within 72 hours under this draft guideline, and financial institutions have 16 working days to look into the matter and repay money.

The action comes in the wake of a dramatic increase in banking sector fraud.

According to data from the Financial Institutions Training Center, losses in the first quarter of 2025 increased to ₦3.29 billion, a startling 603 percent increase over the previous year. In the same time frame, reported cases also increased to 12,347.

The November 26, 2025, proposed regulations seek to improve bank accountability, expedite reimbursements, and boost prevention.

Director of the Financial Policy and Regulation Department Rita Sike signed the circular, which describes stricter regulations intended to prevent fraud before it occurs.

The apex bank’s ongoing fight against financial fraud has advanced with the adoption of this guidance. To enhance cooperation between operators, it established the Nigeria Electronic Fraud Forum in 2011.

It directed banks to establish specialized fraud bureaus four years later. By requiring BVN or NIN for account opening, it reinforced Know Your Customer checks in 2023.

 

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DSS arrests medical doctor treating wounded terrorists

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Operatives of the Department of State Service have arrested a medical doctor treating wounded kidnappers inside the forest in different parts of Kwara State.

The suspect, whose name could not be ascertained at press time, was also involved in supplying drugs to kidnapping gangs operating in Kwara.

The DSS intercepted the medical doctor in the Jebba area after intelligence reports revealed that some couriers had been moving medical supplies from Sokoto to treat wounded bandits hiding in forests across the state.

A security official said many of the criminal groups have sustained gunshot injuries in recent encounters with forces.

The source said, “So, we are advising improved security measures in health facilities in thickly forested areas which the kidnappers may target.”

Confirming the development, the Chief Press Secretary to the Governor of Kwara State, Rafiu Ajakaye, said the arrest was another significant breakthrough in ongoing efforts to combat banditry.

Ajakaye noted that the state government will continue to strengthen collaboration with security agencies to shut down all channels aiding kidnapping activities.

 

 

 

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