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AAkpabio gets vote of confidence from Nigeria’s Senate

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The Senate has passed a vote of confidence in its President, Senator Godswill Akpabio.

The vote of confidence was passed unanimously during Thursday’s plenary, following a motion moved by Senate Leader, Opeyemi Bamidele (Ekiti Central) and seconded by Deputy Minority Leader, Olalere Oyewumi (Osun West).

This comes hours after the suspended Chairman of the Senate Committee on Diaspora and NGOs, Senator Natasha Akpoti-Uduaghan (PDP, Kogi Central), addressed the Inter-Parliamentary Union (IPU) in New York, claiming she was suspended for raising allegations of sexual harassment against Akpabio.

The Senate however sent response to IPU, saying Natasha was suspended for breaching Senate rules and not for sexual harassment allegations as she claimed.

Natasha filed contempt charges against Akpabio and others over her six-month suspension without pay from the Senate.

The Senate has urged Nigerians not to be distracted by the allegations, emphasising that the matter is already before the court.

Citing Order 40 of its standing rules, the Senate stated that it could not interfere in an issue under judicial consideration.

 

 

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Kabir Dangogo: A Luminary in Multiple Realms, Farewell

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A Tribute by Aliu Akoshile

“How subconscious knowledge that Malam Dangogo had, indeed, endured protracted illness for the past year tempered my bewildering shock,” revealing and emotional tributes the former MD/Editor-in-Chief of Daily Times penned for the Union Bank’s ex-spokesman and doyen of PR

I was deeply saddened by the death of Malam Kabir Dangogo on Thursday, March 6, 2025. I had thought of him earlier that day, but I realised his mobile phone was out of reach. So, I forwarded my messages to his children – Ahmed, Sadiq, and Khadijah (the first and last of whom were named after his parents) – in the hope that their father was hale.

It was not until the early hours of Friday, March 7, that I saw Sadiq’s terse message breaking the grim news. I later discovered that Ahmed, too, had sent me a message at midnight, shortly after his demise. I responded to both of them with the traditional Islamic words of comfort prescribed for such a moment of grief – _innā li-llāhi wa-ʾinna ʾilayhi rājiʿūn_ (Indeed, we belong to Allah and, verily, to Him we will return). What tempered my bewildering shock was the subconscious knowledge that Malam Dangogo had, indeed, endured protracted illness for the past year.

Two years ago, he shared with me his plans to travel abroad for surgery. He had then just recovered from the debilitating impacts of a stroke. So, I understood his reservations about having the surgery done locally. But after weighing the pros and cons of the foreign option, we eventually decided on a private medical centre in the Idu axis of Abuja. I promptly arranged an appointment for him with the surgeon. But before his arrival from Katsina, I met with the doctor several times to revalidate our decision. On one occasion, the Turkiye-trained Ugandan surgeon graphically explained to me the intricate procedure of a thoracic vertebrae surgery. Reputed for his skill and experience, he was teaching me as a professor of medicine would to a sophomore in the medical school.

Thankfully, Mallam Dangogo’s surgery was successful, and he was discharged a few days later, after which he returned to Funtua to recuperate. He made a few follow-up visits to the hospital in Abuja. Interestingly, he never showed any sign of melancholy. Instead, he was cheerful and fully alert, occasionally discussing national and international affairs, his forte. During another visit, while we waited to see the doctor, he engaged in a discussion with a fellow patient an Islamic theological issue regarding the use of _tasbih_ (rosary beads) to count the Muslim litanies instead of using fingers!

Aside from displaying mental alertness, he was also meticulous about keeping records, especially of favours done to him, so he could graciously acknowledge and possibly return them. I recall our lengthy conversation in his hotel room before the surgery, during which he listed the financial support he had received from family, friends, and associates.

Although he hinted to me that he would make a public statement about the donors, I later discovered that he had published the appreciation in _The Guardian_ of July 9, 2023 in which he stated: “Aliu Akoshile made all the contacts with the hospital in Abuja, and he offered to send some money, but I declined. Akoshile proved to be a worthy friend indeed.”

I wondered why a man with such a towering figure and a heart of gold would consider me his friend. No! Mallam Kabiru Dangogo was more than a friend. He was both a mentor and a benefactor. His remarkable act of thoughtfulness transformed my life and career.

I first met Mallam Dangogo in 1997 at a meeting of the Lagos State chapter of the Nigerian Institute of Public Relations (NIPR). He was then a principal manager and head of the PR department at Union Bank, while I was the PR manager of Fayusuf Group, a holding company owned by Chief Fassy A.O. Yusuf, then Ogun State Commissioner for Information, Youth, Sports & Culture. I was impressed by his cosmopolitan demeanour, intellectual rigour, and panache as a quintessential public relations professional.

One day, I visited him in his office and sought advice on job transition. After hearing my story, he asked for my curriculum vitae, which I later delivered to him. From that moment on, I never brought it up again, and neither did he. However, Mallam Dangogo surprised me nearly three years later, in 2001. I will come to that presently. Previously, he had looked for me regarding a job opening in his department that he thought I would be suitable for. At that time, mobile phones were not in vogue, so I was unreachable having travelled. When I returned to Lagos and found his note, I rushed to his office, but it was too late. Francis Barde, whom I later met and we became friends, was the lucky guy! Having missed the opportunity to join Union Bank in 1998, I continued my work at Fayusuf Group, taking on higher responsibilities.

In 1999, Isiaq Ajibola and Mallam Kabiru Yusuf, my former colleague and executive editor, respectively, at Citizen magazine, recruited me as pioneer Lagos Bureau Chief/Assistant Editor of Weekly Trust, a publication they had founded. Weekly Trust later became the Daily Trust titles under the Media Trust Group, in which I’m now a shareholder.

I had settled and was already navigating the intricacies of managing the editorial, business, and operations units of the Bureau. Then suddenly I received an invitation to a job interview with no idea of the company or how I was invited. Anyway, to satisfy my curiosity, I got prepared and decided to attend the interview on the scheduled date. Over a dozen of us were called in, one after the other, to face the five-member interview panel chaired by Alhaji (Dr.) M. I. Yahaya, then immediate past group CEO of Union Bank, which also included Mr. Emmanuel Nnorom, a cerebral chartered accountant and current group CEO of Heirs Holdings.

Weeks later, I received a job offer from NUB International Bank (now a legacy bank of the FCMB) thus making history as the pioneer head of corporate affairs of NUB. I soon discovered that it was Mallam Kabiru Dangogo who submitted the CV I had given him nearly three years earlier without any prodding. This was an incredible moral lesson on fidelity to a mentee and an act of thoughtfulness that not many mortals, including myself, could have done. Between accepting the NUB offer and retaining my Weekly Trust job, I faced, perhaps, the biggest job transition dilemma in my life. I, of course, accepted the new job offer, not merely because of the huge difference in the remuneration but as a modicum of gratitude to Mallam Kabiru Dangogo, a gentleman per excellence.

With academic degrees from esteemed institutions such as Ohio University, Athens, and the University of Leicester, Mallam Dangogo was a trailblazer with a streak of enviable accomplishments in many areas. He was a certified teacher, professional broadcaster, experienced journalist, versatile editor, creative brand reputation manager, dedicated lecturer, astute communication consultant, and rigorous author.

After voluntarily retiring from Union Bank as Assistant General Manager, PR, in 2005, Mallam Dangogo founded Timex Communications, a PR firm and communication training institute in Kaduna, where he relocated. He also published a book, _Beyond the Banking Hall_ to espouse strategic public relations management. As a testament to his commitment to quality education, he gave me ten copies of the book to donate to mass communication departments of several universities.

As I reflect on Mallam Kabiru Dangogo’s life and legacy, I am reminded of his empathy and kindness. He was indeed a true friend, mentor, and benefactor who left an indelible mark on countless lives and careers, including mine. His passing also leaves a significant void in broadcasting, journalism, and especially the PR profession, where he made remarkable strides as a pan-African thought leader.
May his soul rest in peace.

Akoshile, former Managing Director/Editor-in-Chief of Daily Times, can be reached via eic@naturenews.africa

 

 

 

 

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Best teas for better blood sugar circulation

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By Deborah Murphy

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what goes into your glass or mug? Drinks are easy to overlook. Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as dehydration may contribute to high blood sugar.

Luckily, there are plenty of blood sugar–friendly beverages out there. One of our favorite sugar-free beverages is tea, which happens to be the second most popular beverage in the world after water. Tea offers loads of health benefits, and better blood sugar is one of them.

With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood sugar management. To find out, we asked dietitians. Here’s what they told us.

1. Green Tea
Delicate, earthy green tea is consistently linked to a host of health benefits, including better blood sugar. In fact, research has found that it may help reduce fasting blood glucose and improve insulin sensitivity in people with diabetes. What makes it so effective? “The gut houses trillions of microbes that influence blood sugar levels,” says Kimberley Rose-Francis, RDN, CDCES, LD, a registered dietitian and certified diabetes educator in private practice in Florida. “An imbalanced gut microbiota can lead to decreased glucose tolerance and insulin resistance. Green tea is rich in polyphenols, which are small plant-based compounds associated with various health benefits, including improvements in gut health.”

2. Black Tea
Although green and black tea look and taste quite different, they both come from the Camellia sinensis plant. So, it makes sense that they share many of the same potential health benefits. That includes supporting better blood sugar. While there is not as much research on the benefits of black tea for blood glucose management, one review study reports that it may aid in glucose metabolism and improve the body’s sensitivity to its own insulin. Researchers aren’t sure exactly why. However, they note black tea’s abundant polyphenols may slow the digestion and absorption of sugars from food. This, in turn, may protect against weight gain, which is a powerful trigger for type 2 diabetes.

We don’t have to tell you how comforting a cup of black tea is. But it’s also our favorite tea for energy. For an afternoon pick-me-up, try it iced in this zippy peach iced tea.

3. Ginger Tea
“Ginger is well-known for its ability to relieve nausea, but it may also help improve blood sugar levels when crushed and brewed into a fragrant tea,” says Rose-Francis. “Research indicates that ginger contains nearly 40 antioxidant compounds, which can be beneficial for treating various inflammatory conditions and may positively impact blood sugar levels over time.”

4. Cinnamon Tea
Cinnamon is more than a beloved baking spice. It can also be brewed into a delicious tea. “Cinnamon has been studied for its potential benefits of enhancing insulin function and supporting blood sugar,” says Vandana Sheth, RDN, CDCES, FAND, a registered dietitian and certified diabetes educator specializing in plant-based nutrition. “It’s a naturally sweet flavored tea without added sugar, and a good option for those with diabetes.” Like ginger, cinnamon is rich in antioxidants that tackle the chronic inflammation that can make it harder to manage your blood sugar. In fact, several studies have shown that cinnamon powder may help lower blood glucose in people with and without diabetes. And one older study found that cinnamon tea may help reduce blood glucose in people without diabetes.

You can easily brew a cup by steeping cinnamon sticks in water. Or, if you’re craving creamy comfort, combine it with black tea and other spices in a spicy cup of chai tea.

5. Turmeric Tea
From better brain health to less heart disease, turmeric boasts a long list of health benefits. Research reveals that it may also reduce blood glucose and help with weight management. What makes it so powerful? Turmeric contains an active compound called curcumin, which is a potent anti-inflammatory and antioxidant. And, as you’ve already learned, inflammation and higher blood sugar often go hand-in-hand. No wonder researchers credit curcumin’s blood sugar–managing powers to its anti-inflammatory action.

While you can always brew a simple bag of turmeric tea, there are all kinds of creative ways to use it, like this iced Anti-Inflammatory Golden Tonic. It does contain a touch of honey, but you can feel free to omit it for a sugar-free, blood-sugar-friendly drink.

 

 

 

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Buhari: No plans to leave APC

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Former President Muhammadu Buhari has said he has no plans to defect to any other political party, and reaffirmed his commitment to the ruling All Progressives Congress (APC).

His statement comes after former Kaduna State Governor, Nasiru El-Rufai, announced his exit from the APC to join the Social Democratic Party (SDP). El-Rufai claimed he left the party with Buhari’s full knowledge and consent.

Buhari declared his stance through a statement by his spokesperson, Garba Shehu and dismissed any doubts about his loyalty to the APC. He made it clear that he remains committed to the party that brought him to power.

“Without referring to any individual, a cast of characters, or issues, principles and ideals currently being discussed by party leaders at various levels, the former president, Muhammadu Buhari, has reiterated what he said times without number—that he is a member of the All Progressives Congress, APC, and would like to be addressed as a loyal member of the party.

“He says he wants to leave no one in doubt that he would never turn his back on the party that gave him two terms of office and would do whatever he can to popularize it.

“I am an APC member, and I like to be addressed as such. I will try to popularize the party by all means,” Garba Shehu quoted the former president to have said.

Buhari further expressed gratitude for the support he received from the APC throughout his presidency, considering it the highest honour.

“He further stated that the pains taken by the founding fathers to establish a strong party to protect our constitution and democracy as a system of government are worthy sacrifices that should be cherished and nurtured.”

 

 

 

 

 

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